A first conversation · 45 minutes
The First Conversation
You describe your situation and what you’ve tried. I explain what the work would involve, and we consider whether it makes sense for you.
The 45-minute conversation is complimentary. You do not have to decide in advance. The conversation does not commit you to the work.
What this conversation covers
- 01
The situation you want to change
Where it shows up, how long it has been happening and what you have already tried.
- 02
Whether the Off-Switch Method fits your situation
Whether the Off-Switch Method makes sense for your situation and what you want to change.
- 03
What the sessions and independent practice involve
What we would do together, the daily practice between meetings, and any questions you have about the method.
Choose a time for your first conversation
Choose a time in Calendly. The 45-minute conversation is complimentary.
Choose a time in Calendly